Wednesday 18 September 2013
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I wonder how much are people who are paying attention to, "mineral" but I think people who are doing health care to maintain a lot. Here, let's describe relationship between mineral and health.
First, what is a mineral. 13 kinds of phosphorus, copper, zinc, and iron ...... have been established as essential mineral elements are ingested by the Ministry of Health, Labour and Welfare calcium and magnesium, in sodium. It is one of five major nutrients, along protein and carbohydrates, lipids, and vitamins, it becomes easier to break the balance of the body is insufficient, and that the cause of poor physical condition, such as anemia and dizziness.
Calcium poorly absorbed by itself
Natural carbonated water of Germany "Gerorushutaina"
Kazuhiko Watanabe of Tokyo University of Agriculture Visiting Professor told that "mineral intake is not enough. And it is difficult to be absorbed in the body as a component of itself. Need to be absorbed well, taking good balance magnesium some calcium is one of the particularly important minerals" and the things with the desirable and not from processed food, is to intake and legumes skin of vegetables, such as water from a high hardness magnesium.
Minerals can be ingested from the water to the mouth every day it's good news. For example, natural carbonated water in Germany "Gerorushutaina", carbonate stronger hard water a refreshing drink feeling (1310mg / L). It's that close, balance of calcium and magnesium containing the intake and can effectively mineral balance in the blood of human beings.
mineral and health
mineral and health
I wonder how much are people who are paying attention to, "mineral" but I think people who are doing health care to maintain a lot. Here, let's describe relationship between mineral and health.
First, what is a mineral. 13 kinds of phosphorus, copper, zinc, and iron ...... have been established as essential mineral elements are ingested by the Ministry of Health, Labour and Welfare calcium and magnesium, in sodium. It is one of five major nutrients, along protein and carbohydrates, lipids, and vitamins, it becomes easier to break the balance of the body is insufficient, and that the cause of poor physical condition, such as anemia and dizziness.
Calcium poorly absorbed by itself
Natural carbonated water of Germany "Gerorushutaina"
Kazuhiko Watanabe of Tokyo University of Agriculture Visiting Professor told that "mineral intake is not enough. And it is difficult to be absorbed in the body as a component of itself. Need to be absorbed well, taking good balance magnesium some calcium is one of the particularly important minerals" and the things with the desirable and not from processed food, is to intake and legumes skin of vegetables, such as water from a high hardness magnesium.
Minerals can be ingested from the water to the mouth every day it's good news. For example, natural carbonated water in Germany "Gerorushutaina", carbonate stronger hard water a refreshing drink feeling (1310mg / L). It's that close, balance of calcium and magnesium containing the intake and can effectively mineral balance in the blood of human beings.
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